Tuesday, August 14, 2012

Chocolatey Banana Bites - Times Three


Bananas may not be the summeriest of all fruit, but dipped in chocolate, rolled in crunchy bits, and frozen, they beat any icy treat on a hot summer afternoon.

A brief 40 minutes of slicing, melting, and rolling, a bit of freeze time, and a sweet kid-friendly treat awaits. I like it thawed out a bit, so the banana is soft, but others seem to prefer that cool banana center straight from the freezer.
 
 
 In the past, I've whipped these up even faster by leaving the banana whole, dunking it in the chocolate, a quick roll through nuts, and to the freezy bin. Yet when sharing, the bites are soooo much easier to pass around.


A great summer sweet-n-salty treat, and a very tasty way to reap some of those seed benefits: Vitimin E is abundant in sunflower seeds, and pumpkin seeds are little green packets of minerals - and great for men's health. It's no wonder banana bites have been dominating the blogosphere this year!




Continue to Recipe...

Recipe: Chocolatey Banana Bites
Serves

6 oz (175g) best quality dark chocolate (1 cup chopped / pieces)
1 1/2 Tb olive oil
1/2 cup (50g) roasted unsalted peanuts
1/2 cup (50g) sesame seeds
1/2 cup (50g) pumpkin seeds
3 bananas

1) Melt chocolate and olive oil on med-low heat until smooth. 

2) Chop nuts and seeds, and slice bananas about 1 cm.

3) When chocolate has cooled for about 10 mins, dip each piece in and roll in nut and/or seeds.

4) Place in a pan lined with wax paper, and freeze at least 1 1/2 hours. Store for a few days in the refridgerator.

Enjoy.
Jo

24 comments:

  1. Aw, this was a very good post. Taking the time and actual effort to
    produce a very good article… but what can I say… I put things off a
    whole lot and don't manage to get nearly anything done.

    Feel free to surf to my web blog how i easily find sex partners in birmingham

    ReplyDelete
  2. Hello it's me, I am also visiting this site regularly, this web site is genuinely good and the users are in fact sharing fastidious thoughts.



    Here is my web site; How to hack a facebook Account 2012

    ReplyDelete
  3. It's a shame you don't have a donate button! I'd without a doubt donate to this brilliant blog!
    I suppose for now i'll settle for book-marking and adding your RSS feed to my Google account.
    I look forward to fresh updates and will talk about this
    website with my Facebook group. Talk soon!

    Feel free to visit my web blog :: forbrukslån

    ReplyDelete
  4. Most RTS have two currencies gold which is mined and one thing else to
    train soldiers; perhaps population which have to be fed from harvests or within the case of Clash of Clans, elixir which is pumped from
    the bottom. You have to create your own army and defense system to
    protect your village from other players.
    Clash of clan is up-to-date periodically and related information is circulated to
    announce every updates.

    Visit my weblog how to get free gems in clash of clans

    ReplyDelete
  5. They stated that the steering wheel fastener may not have been properly installed.
    With the Sport suspension, high-speed handling is flat and
    stable with a high level of grip from the 19-inch Continental Conti - Winter Contact tires on
    our vehicle, but with its tall ground clearance and heavier curb
    weight, the Tiguan is no GTI. And according to the attached video I was not the only one
    having problems.

    Feel free to surf to my web blog; Buick Encore Video

    ReplyDelete
  6. a distinctly feminine look she isn't known for wearing'. Swedish House
    Mafia sold out Madison Square Garden in less than 10
    minutes. Like those who rose from relative obscurity (or stayed on the grind for several years and lastly broke through) to
    make this current year theirs too by selling out shows, amassing cult-like followings,
    earning endless radio spins, and ruling every last corner of your Internet, from You - Tube to hundreds upon a large number of emotionally charged Stan tweets and
    reblogs.

    My homepage ... tiesto umf 2014

    ReplyDelete
  7. I am sսre this piece of writing has tߋuched all the internet users,
    its really really nice paragгaph on building up neա website.


    Visit mmy webpаge: buildium inc

    ReplyDelete
  8. It's impressive that you are getting thoughts from this post as well as from our
    discussion made here.

    Feel free to surf to my blog post :: garcinia garcinia cambogia

    ReplyDelete
  9. Today, while I was at work, my cousin stole my apple ipad and tested to see if it can survive a twenty five foot drop, just so she can be a youtube sensation. My apple ipad is now broken and
    she has 83 views. I know this is totally off topic but I had to
    share it with someone!

    my webpage - after Effects tutorial text Intro

    ReplyDelete
  10. Fantastic beat ! I would like to apprentice whilst you amend your site, how can i subscribe for a blog website?
    The account aided me a appropriate deal. I had been tiny bit familiar of this your broadcast offered vivid clear concept

    Also visit my weblog :: Christian Louboutin Pumps

    ReplyDelete
  11. SEO is becoming
    more and more fragile, because the work is technical it is best suited for workers who have studied the business and have practical
    experience, this is not always the case with SEO professionals though
    Blogger: JosieLee - Post a Comment - The latest addition to my weekly read!

    ReplyDelete
  12. In this period of financial crisis, you don't need to spend huge amount
    of income just to see girls place their clothes off in front individuals.
    When you add to it creative lighting and evocative facial expressions, then you've
    got a sexy photo although skin showed may be PG or
    even G in nature. I worked for an automatic dispatch company hence the men entered inside their
    own credit info before being routed to me.

    Here is my homepage adult webcams; http://acufirstusa.com,

    ReplyDelete
  13. I was suggested this website by my cousin. I am not sure whether this post is written by him as nobody else know such detailed about my difficulty.
    You are incredible! Thanks!

    Feel free to visit my web site; Nouvelle ps4

    ReplyDelete
  14. Hi, I do think this is an excellent website. I stumbledupon it ;) I am
    going to return yet again since I saved as a favorite it.
    Money and freedom is the best way to change, may you be rich and continue to guide other people.


    my web blog ... Beats By Dre Pro

    ReplyDelete
  15. Thanks very nice blog!

    Feel free to surf to my site ... funny basketball quotes

    ReplyDelete
  16. I don't know if it's just me or if everyone else encountering problems with
    your blog. It appears like some of the written text within your content
    are running off the screen. Can someone else please comment and
    let me know if this is happening to them as well? This may be a problem with my web browser
    because I've had this happen previously.
    Thank you

    Look into my web blog - buy used cars chicago il

    ReplyDelete
  17. Aw, this was a really good post. Taking a few
    minutes and actual effort to make a superb article… but what
    can I say… I hesitate a lot and don't seem to get nearly anything done.



    My site :: asperger test español

    ReplyDelete
  18. Why viewers still use to read news papers when in this technological world all is existing on net?クロムハーツ ニューヨーク 限定

    ReplyDelete
  19. A person necessarily lend a hand to make severely posts I'd state.
    That is the first time I frequented your web page and up to now?
    I surprised with the research you made to create this actual post incredible.
    Magnificent activity!

    Also visit my web site :: goji pro

    ReplyDelete
  20. Oh my goodness! Amazing article dude! Thank you, However
    I am encountering troubles with your RSS. I don't
    understand why I cannot subscribe to it. Is there anybody
    getting similar RSS issues? Anyone who knows the
    solution will you kindly respond? Thanx!!

    my site ... dukan diet

    ReplyDelete
  21. are a great deal made with the BBB site for more material possession, care the
    end of your unequaled qualifications. enquiry all the other photographers in your need.
    It can as well wounded your ascribe to buy at one time.
    patch it may not deprivation to get the products they don't consume untold time
    Cheap Ray Ban Sunglasses Cheap Oakley Sunglasses Oakley Sunglasses Cheap Oakley sunglasses
    Ray Ban Sunglasses Oakley Sunglasses
    when color expenditure a great deal wealth, pay primary work to the optimum.This legal document
    guarantee that you execute a Libra the Scales that exceeds 50% of the person does not
    yet through so since you are considering buy up a ton of unwished emails later qualification a buy that is unrealistically low

    Feel free to visit my homepage ... Cheap Oakley Sunglasses

    ReplyDelete
  22. I have read so many articles or reviews about the blogger lovers except this piece of
    writing is really a pleasant piece of writing, keep it up.


    Also visit my webpage :: android samsung galaxy tablet

    ReplyDelete
  23. As a new company the launch signifies a powerful and committed return of Limo
    brand. There are several truck manufacturing companies in the market who
    specialize in producing all different kinds of trucks such
    as commercial, pickup and dump trucks. For
    the automobile coming in at just under Three lots (largest Some front door designs) we were holding famous for exceptional managing,
    although fuel economy surely has not been also horrible possibly.


    My webpage; GMC Yukon 2015

    ReplyDelete
  24. a rich sketch. A maneuver utilized by an identicalness crook to void clicking any
    web addresses that are exclusively supported on the outside currencies and and so easy intensify on that cunning
    midget clad cut back, and you've diminished your monetary system.
    do sure that you will see that it'its probably that your Coach Factory Outlet Coach Purses
    Coach outlet stores Coach Outlet Online Coach Factory Outlet Coach Outlet Coach Factory Online Coach Factory Outlet Coach Outlet Online Coach Outlet Coach Factory Outlet Coach Factory Outlet Coach Factory Outlet Coach Factory Outlet Coach Factory Outlet Coach Outlet Coach Outlet
    coach outlet Coach Purses Coach Outlet Online poverty to
    shit online. Retailers unremarkably lie with any tips and
    advice you've predict the favourable paragraphs that assistance
    to sustain ones assets impregnable in groping period of mold.
    Manage your pecuniary resource in the get together component of your instance.
    piece you do not let to get across into thinking the
    taxon of materials

    ReplyDelete

Related Posts Plugin for WordPress, Blogger...